Berry Good For You Smoothie
A quick and healthy way to get the most out of Northern Michigan berries.
By: Patty Lanoue Stearns
1/2 cup blueberries
1/2 cup plain yogurt
1/2 cup fat free milk
1 tablespoon honey
1 frozen, very ripe banana cut into chunks
Assorted berries and mint leaf for garnish
In a blender, blend on low speed strawberries, blueberries, yogurt, milk and honey until smooth. Add frozen banana chunks and blend on high speed until smooth. Garnish with berries and mint leaf.
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