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Video: Yoga for Northern Michigan Seniors

Northern Michigan yoga instructor Libby Robold leads a class for people with arthritis and other stiffness problems.

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<div style="margin: 10px; width: 320px;"><a href="http://www.mynorth.com/My-North/March-2012/Video-Yoga-for-Northern-Michigan-Seniors/"><img src="http://www.mynorth.com/My-North/March-2012/Video-Yoga-for-Northern-Michigan-Seniors/Yoga-1.jpg" alt="" width="320" /></a><p style="font-weight: bold;"><a href="http://www.mynorth.com/My-North/March-2012/Video-Yoga-for-Northern-Michigan-Seniors/">MyNorth.com Video: Video: Yoga for Northern Michigan Seniors</a></p></div>

By Kris Riley/Elizabeth Edwards

Northern Michigan yoga instructor Libby Robold advocates gentle yoga for anyone with stiffness issues. In this video she leads a class through self massage techniques and six moves to help loosen the spine.

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